Oolong tea is a half-fermented tea, soothing, easy to drink. Not only beverage, oolong tea also bring many health benefits, relieve stress, help lose weight, keep fit, beautiful skin …
Special benefits to health
Currently, there are three commonly used tea types: green tea, oolong tea and black tea, in which the half-fermentation of oolong tea helps to retain many healthful substances. Oolong tea is processed by exposing the tea leaves to wilt, lightly shaken and then exposed in shade to reduce moisture until the leaf surface turns pale yellow, enabling biochemical reactions to take place from From, increase the activity of the enzyme. Tea is lightly dried and rounded so that most of the cell structure remains intact.
Through sophisticated processing, so in oolong tea kept nearly 400 active ingredients, are classified into 13 groups such as sugar, protein, essential oils, amino acids (up to 17 amino acids) Organic acids, inorganic minerals (Fe, P, K, Ca, Zn, Mn, Fl …), vitamins (A, B1, B2, B6, B12, C, PP , E …), glucosides, enzymes and tannins (15-30%), etc.
Many people often use Oolong tea as a refreshing drink, but few know that oolong tea has a cool temper, heat effect, eating, diuretic, calm mind, Skin cool, except boils, help reduce dizziness.
In addition, scientific studies show that polyphenols in oolong tea have an antioxidant effect 100 times stronger than vitamin C, 25 times more vitamin E than vitamin E.
Great drinks for women!
Being overweight is not a threat to anyone but it is not without remedy. Oolong tea has an abundance of OTPP (Oolong tea Polymerized Polyphenols), a natural active ingredient, produced when enzymes are metabolized during fermentation. This substance helps the body reduce the absorption of fat, lower cholesterol in the body. Therefore, oolong tea cups provide special value for controlling the weight of the user.
It has been shown that regular consumption of oolong tea can help solve skin problems and improve the color of the skin of the user. Oolong tea works to moisturise the skin, increase elasticity, tighten the skin, irrigate the skin, metabolize fat, so effective removal of oxidative reactions harmful to skin health, increase the skin. Metabolism, is beneficial in losing weight and maintaining weight.
Not only that, the rich source of vitamins along with the amino acids in the tea leaves make oolong tea become a nutritious drink, promote metabolism for the body, increase the body’s resistance. In addition, inorganic minerals help prevent many diseases, are beneficial for the absorption of essential nutrients, effective anti-osteoporosis. Furthermore, caffeine and theophylline in tea leaves stimulate the brain, circulatory and respiratory system. Strengthen the work of the mind and muscles to increase respiration, strengthen and regulate the heart rate. It also helps digestion and helps diuretic.
A cup of tea contains about 10-40mg of polyphenols. Scientists think that every day 4-6 cups of tea will help the spirit of calm, sober, help the body against many diseases of the age. When we drink tea, we add essential nutrients, antioxidants to neutralize free radicals, fight diseases that cause some diseases, and protect our health.
Thus, using oolong tea as a beverage, will bring many health benefits, because it has the outstanding features that other drinks are difficult to match up. Therefore, oolong tea is not only suitable for older men as we often see, but also very good for young people and women.